The following classes run for one hour. Each Class includes theory, group warmup, instruction, and a WOD (Workout of the Day)!
| Schedule | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|
9-10am
4:30-5:30pm |
7-8am
7-8pm |
9-10am
4:30-5:30pm |
7-8am
7-8pm |
6-7pm
|
12-1:15 Yoga |
|
We will be adding more classes as our clientelle base grows and more classes are requested or needed.
